Great work Rosemary! Rose comes to our Kombat Konditioning class, and has gone from a size 14 pants to a size 6! She had this to say “About 4 years ago I was in a size 13 /14 size in pants and was not happy with myself so I started working out and cut out lots of foods that was …
Join Team Kombat At The Warrior Dash!
Join Kombat Arts in the Warrior Dash this June 2014. Why am I bringing it up now? Save on the registration fee by registering early. When you register, please try to sign up for the 930 time slot. This is a great goal to work towards to, and a great chance to mingle with the instructors and fellow students. WARRIOR …
WIN A FREE MONTH AT KOMBAT ARTS!
Want to win a FREE Month at Kombat Arts? The premier academy of martial arts in Mississauga for Muay Thai, boxing, Brazilian Jiu Jitsu, Jeet Kune Do, Kali, Law Enforcement Training, Mixed Martial Arts, Konditioning, Kids Martial Arts, Teen and Women’s Kickboxing. Know anyone who can benefit from our training? All you have to do is text this word: kombat …
A Short Hyperwear Slam Bell Routine at Kombat Arts Mississauga
A short Hyperwear Sand Bell Routine we use at Kombat Arts Mississauga. This is usually done with a partner (you can’t see them, they’re on the far left out of camera view dying). Person A slams the Sandbell, and hops over it, doing this the length of our training floor. While he is doing this, his partner, Person B is …
Happy Birthday to Rohan our Kombat Konditioning Coach
Hey guys, please wish Rohan Larmond a Happy Birthday, which was on Saturday. Rohan is Kombat Arts Konditioning coach. We are very fortunate to have him volunteer his time for our students! Happy Birthday Rohan…we look forward to many years of being tortured by you!
Kombat Arts Bootcamps
Hey guys, we are possibly entertaining the idea of starting a morning or lunch time Kombat Bootcamp. Please help us out to see if there is an interest by filling in this survey. Thanks for your time! Please fill out my form.
Cancelled Classes: No Konditioning on Sunday
Hey guys, please note that this Sunday’s Konditioning class is cancelled. It’s supposed to be a scorcher that day, so have fun and stay hydrated if you’re doing your own substitute workout.
Kombat Konditioning this Sunday at Centennial Park
Hey guys, here’s Coach Rohan Larmond with details on this Sunday’s Konditioning class: On Sunday, June 24th, Konditioning class will be held at Centennial Park (weather permitting) starting at 12 p.m. sharp. Everyone must meet at the park at 11:50. Please bring water and proper running shoes. If it rains, class will be indoors back at Kombat Arts. We will …
How to use kettlebells with Coach David Beckles (Video)
Kettlebells are great tools to have in your arsenal, especially for explosive sports such as MMA and traditional martial arts. Kettlebell workouts will improve speed and power in the hips and help to shed fat, combining cardio and strength training. For some kettlebell basics and workout routines, check out these how-to videos from Coach David Beckles. The Kettlebell Swing: Kettlebell …
Video: Kombat Konditioning is the ultimate workout
We know you’re tired of the same old workout routines. Think outside of the big box gym and switch things up this summer with Kombat Konditioning. A workout class that builds strength, confidence and endurance while incinerating fat, Kombat Konditioning is both fun and functional. See for yourself below. Contact us today to get started and don’t forget about our …
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