Video: MMA Conditioning drills with Kru Joey and Strong-Athlete.com

Kru Joey De Los Reyes, Kombat’s fearless leader, has been bringing some great content to the pages of Strong-Athlete.com. In this video, Kru Joey demonstrates three simple and practical conditioning drills for MMA. Head over to Strong-Athlete to read the full article. They also profiled Kru Joey in a previous installment that is well worth the read. We linked it …

Myth Busting: What works in a “real fight”?

A recent post on our friend W.R Mann’s REALFIGHTING tumblr blog talks a bit about reality-based self-defense (RBSD) and the art of Muay Thai, giving a shout out to Kru Mehdi of KB-ONE in Vancouver for his useful and functional expertise. As one of Kru Joey’s instructors, Kru Mehdi is a frequent guest here at the Kombat Arts Training Academy, and …

Congrats to Kyran and Caroline!

As many of you know, we had a really strong showing at this year’s Canadian National Championships. Caroline Carty gave an awesome performance, losing a very close split decision in the finals, and Kyran Cameron won the 2011 low-kick championship! Here’s the complete rundown from Poo Choi Kru Brian Naidu: This was a record year! Over 130 athletes registered for …

Congrats New Muay Thai Graduates!

Hey guys this is not a complete list.  I’m still compiling the list of those that completed the Green Phase Test.  Please be patient.  It should be updated tonight or by tomorrow.  Promise. Congrats for the following for getting their Green Advance: Ryan Magee Green Level: Matthew Damiani, Derrick Garcia, Rob Molella, Jessica Nenhe, Lorenzo Rosas, Kevin Kekus, Jeff Hickey, …

Awesome MMA Strength Conditioning Seminar!

Ok the JC Santana MMA Strength and Conditioning seminar was awesome!  On day one we covered a lot of theory (which BTW was explained in really easy layman terms), testing techniques, push up routines, swiss ball exercises and tonnes of body weight exercises. On day two we covered more theory, such as program design, nutrition and cutting weight.  We also …

Congrats Mississauga Muay Thai Graduates!

Ok, sorry it took so long, but we have been so busy with paperwork and stuff…but we do have the results of the Muay Thai test conducted on April 10, 2010.  Please note that the next testing date will be held on this date:  June 5, 2010, at 1230 PM: Green Level: Neil Ortilla, Shivam Bhojak, Pral Bhojak, Ken Lee, …