UFC 131 results and recap: Carwin vs. Dos Santos

Junior dos Santos out boxed and out wrestled Shane Carwin at UFC 131 in Vancouver yesterday, breaking his nose and messing his face to secure his place as the number one contender for Cain Velasquez’s heavyweight belt. Coming off an 11-month layoff himself, Carwin replaced an injured Brock Lesnar for the re-tooled main event. The co-main bout swung to the …

UFC on Versus 3 results

Wow, Diego Sanchez vs. Martin Kampmann was a war. Danny Castillo def. Joe Stevenson via unanimous decision Cyrille Diabate def. Steve Cantwell via unanimous decision Brian Bowles def. Damacio Page via submission (guillotine), round one Chris Weidman def. Alessio Sakara via unanimous decision Mark Munoz def. CB Dollaway via TKO (punches), round one Diego Sanchez def. Martin Kampmann via unanimous …

Mark Munoz on “Desire”

In his new training vid series “The Rules” for Dogged.TV, Mark Munoz will be exploring the five Ds that comprise his personal formula for success, not just in MMA, but in every area of life. Here’s the first episode, “Desire”: [youtube http://www.youtube.com/watch?v=MdMEKjt2bVQ?rel=0&w=640&h=390] “You can actually teach a lot of things, but desire is one of those things that if you …