Ok, here is a Cheat Sheet that you can copy and carry around with you that sums up what we have discussed with regards to nutrition: When did you eat last? If it’s been longer than 2-3 hours, eat immediately Where is the complete protein? You’ll need to consume at least 1 serving of complete protein each meal Where are …
New Category for Kombat Challenge Participants
Ok, since we are going to be dropping a lot of info for the Kombat Challenge I have made a new section for you guys, with just info for you guys and to easily archive stuff, enjoy! You can click here or look at the right hand column to access this category, Jd
Jason “Mayhem” Miller Vid
[youtube=http://youtube.com/watch?v=Df8vfUdfuQA] Hey guys if you missed the workshop with MMA veteran Jason “Mayhem” Millar, check this vid out, courtesy of Fight Planet. It was a great workshop that showed Brazilian jiu jitsu and wrestling for MMA, Jd
9 Weeks to Get in Great Shape!
The Kombat Physique Development Challenge is now underway and we want to take the time to give you guys some advice
Piks from The April Sparfest
Here are some piks guys from our April Sparfest! All of the guys did very well and thanks to the coaches and team mates that made this gathering great. Special thanks to TKO and Kru Jen for supporting this little gathering. These piks were taken by Jakub Mulik…thanks! Piks from Linda de Los Reyes, soon to follow, Jd
Kombat Arts Challenge is here!!
Ok, summer is around the corner and it’s time to get in great shape! Linda has issued a Kombat Challenge! However it’s for YOU to challenge yourself. You will have 9 weeks to not only change your body, but also your fitness level (strength, endurance, power, etc). Essentially on April 20 come in to register and we will take some …
Congrats to BJJ Players!
Congrats to all of the Brazilian Jiu Jitsu players that competed in the Westend Rumble! Kombat Arts did very well bringing home a lot of medals and even winning the Team Trophy for the Gi Division. Special thanks to all of the students and instructors that made this event great, Jd
Article on Kru Joey’s Muay Thai / Thai boxing Coach
Hey guys check out this article written by my good friend W.R. Mann of realfighting.com of my Muay Thai Kru Mehdi Pouroskoui. Click here for article. Jd
Boxers take the Gold!
(St. Catharines) – Shadi Nader, Jonathan Gofar and Lexton Bates, three amateur boxers training out of Kombat Arts Training Academy in Mississauga, came away with three gold medals after competing in the Ray McGibbons Gloves Tournament. A Male Novice Junior fighting in the 60-64kg weight class, Jonathan Gofar Knocked Out Andre Findley (Cabbagetown Boxing) at the ten-second mark of …
Brian Beauchamp Tearing up the BJJ Scene
After training in Florida for the month of March at Black Trunk Martial Arts in Fort Myers, Florida under BJJ Black Belt Sean Wilson, Brain Beauchamp representing Team Equipe Fabricio Jui Jitsu of Rio de Janeiro Brazil won the Gold in the NAGA Grappling Tournament in West Palm Beach with his team mates from Black Trunks and then …