The Infamous Liver Shot

Arguably there is nothing worse then being hit with a sweet shot to the liver.  There were times when I was hit with a liver shot, and I really wanted to continue, but my body was just unable to respond. I clearly remember when I was younger and my boxing coach hitting me in the liver with a focus pad, …

Muay Thai Schedule for June 15 2013 Weekend

Hey guys, because of the Muay Thai, Savate, Jun Fan Kickboxing Seminar, the following classes are cancelled for June 15: 12.00 Yoga 11.00 Teen Muay Thai Class 11.00 Muay Thai Class 11.00 Sparring / Fighters’ Class All other classes will still be going on. These classes will be back on next Saturday! Registration for the seminar is still being accepted …