Whether you’re a pro, amateur athlete or passionate hobbyist, up your fight game today with Kombat’s “Functional Fight Strength Training” (FFST), one of our wide range of martial arts and fitness classes designed to shatter plateus and turn you into a better combat sports athlete. Taught every Friday at 1 p.m. by Pro Sport Conditioning’s Gaetan Boutin, one of the …
Hey congrats to the following who completed the MMA Strength and Conditioning Certification course developed by JC Santana and the IHP staff: David Edwards, Slavko, and ME! It was a great course and please keep your eye out as Dave and I will be soon hosting an MMA Conditioning Workshop for you guys. BTW, I love this pik; Dave looks …
A few days ago Cat finished her last training day with me. I can tell you she is in awesome shape, and she’s just starting her camp! Cat has now left to train in Vegas in preparation for her next Pro MMA Match scheduled for early June. From the Kombat Arts and myself, we would all like to wish her …
Hey if you can check out the video that JC Santana posted on his Facebook page about the MMA Strength and Conditioning Seminar and the Kombat Arts. GO HERE! If you can not see the video, TRY HERE, jD
Ok the JC Santana MMA Strength and Conditioning seminar was awesome! On day one we covered a lot of theory (which BTW was explained in really easy layman terms), testing techniques, push up routines, swiss ball exercises and tonnes of body weight exercises. On day two we covered more theory, such as program design, nutrition and cutting weight. We also …