Day #4 of Mehdi’s Training

[youtube=http://www.youtube.com/watch?v=d8ngUfy7gxo] Day 4.  Man is my shoulders and elbows feeling it!  Got in today, later in the day and Mehdi decided to do a light day. Mehdi is close to his match (Dec 4) and is still trying to organize his flights to Thailand, due to their internal chaotic state.  So we settled on 5 rounds, 3 minutes in length …

Great Muay Thai Gear @ Kombat Arts Mississauga

      I got some new Muay Thai stuff from KB-1 for you guys.  First off we got some nice heavy skipping ropes.  Skipping is great to work conditioning, footwork and timing, and with these new heavy ropes you can now work your shoulders and forearms, conditioning them to tolerate more lactic acid.  We also got some nice anklets, …

Day #2 of Mehdi’s Thai Boxing Training

[youtube=http://www.youtube.com/watch?v=A5sqaY-kkO4] Ok, so we tried to kill Mehdi on Day #1, and somehow he survived.  So today for all of our sakes we had an easy day of light stretching and some basic conditioning stuff.  It was also PR day, with Shaw, a local TV station coming by to interview Mehdi for his upcoming Muay Thai championship match in Thailand.  …

Muay Thai Workshop Nov 29!

  Kru Salem Assli will be holding a workshop this Saturday November 29, 11.00 AM to 1.00 PM.  Kru Salem is an instructor under Ajarn Chai Sirisute.  The cost is only $20.00!  Please register at the front counter.  This is a great opportunity to gain a lot of knowledge, in a couple of hours for a great price!  This workshop …

Kru Mehdi Preparing for His 3rd Muay Thai Championship Belt!

Hey guys,  I will be gone this week to help my Kru, Mehdi Pouroskoui at his club in Vancouver prepare for his upcoming championship bout.  Mehdi is the #1 contender for the World Professional Muay Thai Federation champion belt, and will be fighting mid-December in Thailand.  I flew in on Friday night, and hanged with my good buddy Josip Juros.  We …