6 Stories of People Who Used Martial Arts to Save Their Lives

Practicing martial arts has numerous benefits, both for health and fitness and for self-defense. Watching martial arts movies, boxing matches, and MMA fights is a lot different than having to defend yourself on the street, where the most unexpected violence can occur. Fortunately, practicing martial arts trains your reflexes and enhances your situational awareness, allowing you to respond quickly to …

KAPAP Self Defense Seminar

If you are seriously interested in self defense, consider coming out to our KAPAP seminar on April 6. KAPAP is an acronym for Krav Panim el Panim, translated as “face to face combat”, and is a close quarter battle system of defensive tactics, hand-to-hand combat and self defense. For more information about the system, visit this website: http://www.avinardia.com/?page_id=146 This seminar …