How to be a Better Brazilian Jiu Jitsu Competitor

Apparently there is a Brazilian Jiu Jitsu tournament this weekend at Ryerson University and my Brazilian Jiu Jitsu coach, Amir Yafawi, and some of the Kombat Arts BJJ students will be competing in it. When I was speaking to a few of the competing students, I noticed that a lot of them spoke about how they prepared themselves physically and …