The Knockout Game

Apparently there is a new game that is possibly beginning to catch on in North America. It is called the Knock Out Game. Take a look at this video: http://youtu.be/qF9lV319yg4 In this video Rener Gracie and Eve Torres breakdown some tactics on how to deal with this situation: If you are interested in self defense (since there seems to be …

FREE Muay Thai Clinch Workshop at Kombat Arts Mississauga

Hey guys, you are very lucky! My good friend and mentor, Edward de Nobrega will be teaching a workshop this Saturday at 3.00pm to 4.30pm on the Muay Thai clinch. Topics that may be discussed: Entering into the clinch Proper posture Proper positioning Off balancing Attack and defense in the clinch This workshop is FREE for Kombat Intermediate and Advance …

You Are What You Eat Nutrition Workshop

YOU ARE WHAT YOU EAT NUTRITION WORKSHOP Nov 23, 12pm to 1pm, $5.00 Bring friends and family for FREE Guest Speaker: Gaetan Boutin from Strong Athlete A brief summary of what will be covered in this hour workshop When you do your grocery shopping: 1. How to shop for good quality food 2. How to properly read and decipher labels …

Amateur Mixed Martial Arts is Good for Kids

My friend, Muzammal Nawaz, from the Council of Amateur Sport Kickboxing, wrote a really good article on how Amateur MMA is Good for Kids. Check it out! If you are interested in Muay Thai or Brazilian Jiu Jitsu for your child, please come in for a FREE TRAIL MEMBERSHIP. Or you can download from HERE

Beat the Crap Out of Cancer!

Hey guys please note that the Kombat Arts will be closed for this Nov 9, Saturday for the Beat the Crap Out of Cancer Event. All classes will be canceled for this day. Please come by and support this great event! For more information, please visit their website: http://beatthecrapoutofcancer.com/

Nutrition for Performance Workshop

To get the results you want in the gym, here are the basics: a properly designed training program and a nutrition plan. Most of you probably have the training part down, but I can probably guarantee that your nutrition plan is non-existent. That’s why at Kombat Arts we will be starting a series of nutrition workshops. In June 2013 we …

Congrats New Muay Thai Instructors!

Congratulations to Edgar Obregon, Sylwester Organka and Jakub Mulik for completing their levels in Instructorship under Mehdi Pouroskoui in Muay Thai on Oct 17 at the Kombat Arts Mississauga! All of them have demonstrated a lot of dedication to the art, and after completing an intensive training program under Mehdi, may continue on teaching the art. Congrats guys, the Kombat …

Awesome Brazilian Jiu Jitsu Black Belt Ceremony at Kombat Arts Mississauga

Saturday, October the 12, 2013 was definitely a great day! Taught some awesome private lessons and Muay Thai class, did a Muay Thai grading and had an informal Thanksgiving lunch with a few of the staff and friends of Kombat Arts. But the highlight for sure was seeing my good friend and instructor Amir Yafawi receive his Black Belt in …

The 7 Takedowns Every BJJ Fighter Should Know

This video was posted about a month ago on Facebook, and I think it has some very essential information for the Brazilian Jiu Jitsu athlete. It is definitely a very good video that will stimulate some good conversation amongst your team players and coaches. Take a look and hope you find it informative Know anyone interested in BJJ? Invite them …

New Muay Thai Class!

We are slowly making changes to our program schedule…and one of them will be the addition of a Muay Thai (mixed level) class on Fridays at 12pm. So if you happen to be free during the day, please feel free to join me. Also if you happen to know of anyone else interested in Muay Thai, please do me a …