Christmas Gifts for the Martial Artist

If you are cramming to get a gift for your favorite martial artist (you’re pretty much down to the last week) and you have no idea what to get him or her, take a look at this short list for some ideas: The Gym Boss This is my favorite versatile tool for training. I have used it for both martial …

Visit Trigger Point Performance Therapy for foam rollers and more

For anyone looking to order their very own foam roller, check out our friends at Trigger Point Performance Therapy. Their online store has high quality, environmentally friendly rollers for sale, as well as massage balls, performance kits, T-shirts and more. To visit their store, just click the banner below: Also, don’t forget Coach JD’s upcoming workshops on joint mobility and …