You Are What You Eat Nutrition Workshop

CoachG

YOU ARE WHAT YOU EAT

NUTRITION WORKSHOP

Nov 23, 12pm to 1pm, $5.00
Bring friends and family for FREE

Guest Speaker:
Gaetan Boutin from Strong Athlete

A brief summary of what will be covered in this hour workshop

When you do your grocery shopping:
1. How to shop for good quality food
2. How to properly read and decipher labels

All proceeds will go towards our Mini Dragon and Teen Muay Thai Program

Please register at the front desk