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  • Understanding Your Physical Capabilities and Limitations: Martial Arts, Self Defense, and Violence De-escalation and Reduction
    17 Jul 2023

    Understanding Your Physical Capabilities and Limitations: Martial Arts, Self Defense, and Violence De-escalation and Reduction

    Understanding Your Physical Capabilities and Limitations: Martial Arts, Self Defense, and Violence De-escalation and Reduction In the first month of 2023, there was 420 incidents related to assault in Mississauga and Brampton. While no one should live in a constant fear when going outside on their day-to-day basis, the reality of our cities’ rise in criminal activity has made it imperative that its residents be aware, take preventative measures, and prepare themselves with defensive knowledge to both keep safe and feel safe. Kombat Arts and Self-Defense More than just a great workout, Martial Arts provides the foundations for learning about your body – ....

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  • Jeet Kune Do

    Hey Kombat family! We wanted to tell you about our Jeet Kune Do program. A revolutionary martial art that changed the way many martial artists approach self defense. Our Jeet Kune Do program is among the best in Mississauga and we want to prove it to you. If you’ve ever been interested in learning Jeet Kune Do, read about it below and then come try a free class. What is Jeet Kune Do? Jeet Kune Do is a fighting concept that was developed by the legendary Bruce Lee . Bruce Lee created this martial art after years of research and practicing various different martial art forms. The Creation of Jeet Kune Do Lee began doing more research and practicing with different martial arts with various ....

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  • Benefits of the Best Mississauga Boxing Program

    ? litratos.ca | Kombat Arts Mississauga Boxing Program The Best Mississauga Boxing Program Hey there, Kombat Arts family! We’re back with another blog spotlighting our phenomenal boxing program ; easily one of the best boxing classes that are available in the Mississauga area. For those interested in taking up boxing, we made this list of the benefits of boxing and why you should join. We hope it encourages you to come try a free class where we’ll show you why we have the premiere Mississauga boxing program ! The Benefits of Boxing Self-Defense  One of the best benefits of boxing is that it's a great form of self-defense. Boxing has been quite a popular choice for decades, ....

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  • Precautions Against Carjacking

    Precautions Against Carjacking Hey, Kombat Arts family! This monthly check-in unfortunately won't be spotlighting one of our phenomenal martial arts programs . Instead we have to talk about something serious that has been affecting Mississauga and the Toronto area: carjacking. There has been a spike in crime around Mississauga and Toronto, particularly with carjackings with numerous people being robbed at gunpoint. It's gotten many of our students worried, so we wanted to detail some precautions you should take against carjackings. Be sure to read all of these tips below to make yourself safer out there. Maple Leafs Forward Carjacked If you don't think you could ever be a ....

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  • Filipino Martial Arts

    Filipino Martial Arts at Kombat Arts Training Academy Hey Kombat family and welcome to the latest edition of our school blog: our way to let you know what’s going on at the best martial arts school in Mississauga. We just wanted to take the time and tell you about our phenomenal Filipino martial arts program.  If you’re not sure what our Filipino martial arts program consists of, don’t worry, because we’ve got you covered. Here is what you need to know about the best Filipino martial arts program in Mississauga. Which Filipino Martial Arts Do We Teach? Now if you’re reading this, you may know that Filipino martial arts is a bit of a vague term to use. Truthfully, that would be ....

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  • Karate is Coming to Kombat Arts Mississauga

    Training Body and Mind: Karate is Coming to Kombat Arts Kombat Arts Mississauga is introducing a new Karate/Kickboxing program for ages 4-12, starting April 5. Karate is a great opportunity for children to disconnect from their digital devices and, instead, connect to their peers and the world and develop their minds and confidence. Keep reading to learn more about the art of karate and its benefits, or check the bottom of the post to find the upcoming schedule for this program. The Art of Goju-Ryu Karate-do Goju-Ryu Karate-do was founded by Sensei Chojun Miyagi (1930) in Okinawa, Japan. Karate-do translates to “empty hand way” – a way of training where one uses the body for ....

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  • Why Krav Maga is a Great Self-Defence System

    Why Krav Maga is a Great Self-Defence System Hey everyone! We've been getting great feedback on our Krav Maga program and we just wanted to tell you all thank you! All of the positive feedback shows that we have one of the best programs in Mississauga. In honour of such, we wanted to talk a bit more about our Krav program, and why Krav Maga is one of the best self-defence systems in the world. After reading through these benefits, we hope you will come try it out yourself and experience first-hand why we have the best program in Mississauga. Be Aware of Your Surroundings We all know Mississauga is a great place to live, but there are some areas that aren't the best to go. An important ....

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  • The Benefits of Muay Thai

    The Benefits of Muay Thai Here at Kombat Arts Training Academy, we have no doubt the best Muay Thai program in the Mississauga area. If you live in the Mississauga area and are interested in learning Muay Thai, this write up is for you. The art of Muay Thai has numerous benefits and we want to share some of them with you. Here are some of the best benefits that come from this training. Weight Loss If you’re looking to lose a lot of weight fast, then Muay Thai training is what you’re looking for! The training is high paced and leaves you exhausted after every session. You use every muscle in your body and can burn up to 1000 calories after every one hour class. ....

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  • A Guide For Our New BJJ Students

    A Guide For Our New BJJ Students Here at Kombat Arts Training Academy we have the best BJJ program in the Mississauga area. We have worked hard to make a place that is open to all experience levels. Especially beginners, which is why we wrote this guide for our new Brazilian Jiu Jitsu students and potential students. It can be really exciting and also stressful thinking how your first Jiu Jitsu class is going to go. After reading through our guide, you’ll be ready and see why we have the best BJJ program in Mississauga. What is BJJ? You probably already know what Brazilian Jiu Jitsu is, but here is a quick history lesson. The art of Brazilian Jiu Jitsu is a ground based ....

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  • Parkinson’s Disease and Boxing

    [caption id="attachment_25178" align="alignnone" width="2560"] Parkinson's disease and boxing[/caption] What is Parkinson’s Disease exactly? Parkinson's Disease (PD) is a progressive neurodegenerative disorder affecting the nervous system and other tissues within the body This illness occurs when nerve cells in the brain that control movement either become impaired or die. These neurons produce a chemical called dopamine, which is very important for brain health. Another important chemical norepinephrine that controls automatic functions is lost when nerve endings in the brain die. Although exercise will not reverse symptoms of PD , it may slow the disease progression in the ....

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James H. J. Dowe

Great Facility. Greater Coaching

Keith Williams

Great staff very welcoming. Edgar., Michelle and Matt have been excellent instructors

Julie Jarema

Great place, friendly and knowledgable staff. Variety of classes to choose from.

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