Parkinson’s Disease and Boxing

What is Parkinson’s Disease exactly? Parkinson’s Disease (PD) is a progressive neurodegenerative disorder affecting the nervous system and other tissues within the body This illness occurs when nerve cells in the brain that control movement either become impaired or die. These neurons produce a chemical called dopamine, which is very important for brain health. Another important chemical norepinephrine that controls …

Kombat Arts Looking to Re-Open!

Kombat Arts Looking to Re-Open! We don’t know when the exact date is coming, but we are looking forward to our re-opening of KOMBAT ARTS! In preparation for this, Kru Edgar, co-owner or Kombat Arts, and Teen Muay Thai coach has worked with Jakub, one of our coaches, to start painting parts of our club! Wow. Can’t believe how many …

Training At Home While Quarantined

Training At Home While Quarantined Hey Kombat Martial Arts Academy! With the Coronavirus taking us off the mats for an extended period, we just wanted to touch base with everyone. At this time it is vital that we come together and support each other during this hard time. This article “Training At Home While Quarantined” is an overview on how …

The Benefits of Krav Maga

The Benefits of Krav Maga Hey Kombat Arts family this a great article detailing the benefits of Krav Maga! As you know here at the Kombat Arts Training Academy, we have our new Krav Maga class up and running. We are very excited about this program and hope to see you in class. This article is to inform everybody about …

How Martial Arts Can Help You get in Shape for the Summer Season

How Martial Arts Can Help You get in Shape for the Summer Season With the weather finally starting to warm up and summer right around the corner, many people are looking for ways to get in shape for swimsuit season. The spring and early summer are common times for people to begin taking their fitness more seriously. If you’re one …

12 Self Defence Tips

12 Self Defence Tips Here are a few self defence tips that we have put together for our Women’s Self Defence workshops.  However we feel that most if not all can apply to EVERYONE. It takes awhile to make adopt these self defence tips, and even longer to make them natural.  Try to incorporate these self defence tips into your daily …

6 Important Life Lessons that Martial Arts Teaches

6 Important Life Lessons that Martial Arts Teaches Many of the benefits of training in martial arts are obvious – the ability to defend yourself, improved fitness, a fun new hobby to enjoy, and more. However, there are other benefits to training in martial arts that are not as well known, including the life lessons that it teaches. Martial arts …

Why You Should Enroll Your Children in Martial Arts

Why You Should Enroll Your Children in Martial Arts Enrolling your children in activities that will keep them entertained and teach them valuable life lessons in the process is always a worthwhile pursuit. While there’s certainly no shortage of activities to choose from, one of the most beneficial activities that children can engage in is martial arts. Below, we’ll take a …

How To Stay Motivated Over The Holidays

How to Stay Motivated Over the Holidays For most of us, the holidays are, overall, a very enjoyable time of year. However, all of the festivities, food, priorities, and more that go along with the holiday can sometimes act as a major drain on your motivation and sidetrack you from your goals. Of course, motivation is like momentum; it’s much …