This weekend Kombat Arts held a free women's self defense workshop. It was really well received by all of the participants, and we would like to thank Andrea Nucci from Warrior Goddess, and Wesley Quaife and Calvin Millar from IDT for leading the workshop. Thanks also to Sylwester Organka for volunteering his time. [gallery link="file" ids="16546,16547,16548,16549,16550,16551,16552,16553,16554,16555"] Self defense is a vital skill that everyone should learn. If you are interested in self defense, then you should really look into this course: If you are interested in trying martial arts, a more deeper approach to self defense, then bring a friend and try a FREE MONTH AT KOMBAT ARTS. Register today! [vfb id=2]