Dynamic Stretch and Flex moves to Tuesday evenings

Effective immediately, Coach David Beckles’s Dynamic Stretching and Flexibility class is moving from Fridays to Tuesdays at 7 p.m. Please take note of this new date and time. If you weren’t able to make it to class on Fridays, now is your chance to check it out. Take Dynamic Stretch and Flex every week at Kombat Arts to improve your flexibility, …

New Weekly Class: “Dynamic Stretch and Flex” starts Friday

Kombat Arts is launching a new weekly class this Friday called Dynamic Stretch and Flex, led by Coach David Beckles. Those of you who attended Coach Bex’s free workshop last month got a taste of what this class will be all about: using dynamic stretches, mobility patterns and the power of yoga to enhance your overall mobility. This class will …