Sensei Erik Paulson (Sifu Joey’s CSW coach) demonstrates some of the many submissions available from the front headlock position: [youtube http://www.youtube.com/watch?v=mqVRfMe-Uaw?rel=0&w=640&h=510] Timeline: 0:07 – anaconda choke 2:07 – figure-four guillotine 2:44 – grovit facelock/neckcrank (“A lot of guys go, ‘Hey, how come nobody uses that in the UFC?’ Nobody knows it.”) 3:45 – chin cup and pancake/cowcatcher, neckcrank to mounted …
Essential Muay Thai Notes
Hey guys, I was cleaning out my computer and I came across these notes and various Muay Thai counts. These are really great to aid in your own training. Please feel free to download. HERE YOU GO–Joey de Los Reyes