Wrestling schedule tweaks: Classes for ‘cowpokes’ and ‘seniors’

Hey guys, here are some adjustments to our new wrestling schedule. Dates and time frames remain relatively the same but classes will concentrate on different age ranges. Little Cowpokes: Including Novice (under 10 years old), Kids (11, 12 years old), and Bantam (13,14 years old) Tuesdays and Thursdays from 6 p.m. – 7 p.m, and Saturdays from 10 a.m. -11 …

The Bulgarian Death Bag

This is my “favourite” workout video, featuring David Edwards.  He is training with a really cool wrestling tool, something that I call the Bulgarian Death bag.  It’s probably got some official name, but I threw out the intructions awhile ago.  I do know that it’s from Bulgaria 🙂  I think.  While you watch this video, count how many times Dave …