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  • The Benefits of Muay Thai

    The Benefits of Muay Thai Here at Kombat Arts Training Academy, we have no doubt the best Muay Thai program in the Mississauga area. If you live in the Mississauga area and are interested in learning Muay Thai, this write up is for you. The art of Muay Thai has numerous benefits and we want to share some of them with you. Here are some of the best benefits that come from this training. Weight Loss If you’re looking to lose a lot of weight fast, then Muay Thai training is what you’re looking for! The training is high paced and leaves you exhausted after every session. You use every muscle in your body and can burn up to 1000 calories after every one hour class. ....

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  • A Guide For Our New BJJ Students

    A Guide For Our New BJJ Students Here at Kombat Arts Training Academy we have the best BJJ program in the Mississauga area. We have worked hard to make a place that is open to all experience levels. Especially beginners, which is why we wrote this guide for our new Brazilian Jiu Jitsu students and potential students. It can be really exciting and also stressful thinking how your first Jiu Jitsu class is going to go. After reading through our guide, you’ll be ready and see why we have the best BJJ program in Mississauga. What is BJJ? You probably already know what Brazilian Jiu Jitsu is, but here is a quick history lesson. The art of Brazilian Jiu Jitsu is a ground based ....

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  • Parkinson’s Disease and Boxing

    What is Parkinson’s Disease exactly? Parkinson's Disease (PD) is a progressive neurodegenerative disorder affecting the nervous system and other tissues within the body This illness occurs when nerve cells in the brain that control movement either become impaired or die. These neurons produce a chemical called dopamine, which is very important for brain health. Another important chemical norepinephrine that controls automatic functions is lost when nerve endings in the brain die. Although exercise will not reverse symptoms of PD , it may slow the disease progression in the early stages. Exercise can help people with PD by improving functional mobility delaying the need for ....

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  • Kombat Arts Looking to Re-Open!

    Kombat Arts Looking to Re-Open! We don’t know when the exact date is coming, but we are looking forward to our re-opening of KOMBAT ARTS! In preparation for this, Kru Edgar, co-owner or Kombat Arts, and Teen Muay Thai coach has worked with Jakub, one of our coaches, to start painting parts of our club! Wow. Can’t believe how many plaques, pictures, belts and trophies we have. Including belts and trophies from Sporting bodies such as Boxing Ontario , WAKO , Muay Thai Ontario and more! Subscribe below to our Newsletter so that you know the steps we are taking to provide a safe training environment for you, and when we will re-open. #staykombatready ....

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  • Training At Home While Quarantined

    Training At Home While Quarantined Hey Kombat Martial Arts Academy! With the Coronavirus taking us off the mats for an extended period, we just wanted to touch base with everyone. At this time it is vital that we come together and support each other during this hard time. This article "Training At Home While Quarantined" is an overview on how you can train and have some success at home! We aren’t going to see you guys for a bit, but as you probably saw in our newsletter, we have implemented online training! Everyday we are going to have live workouts you can watch on your phones or computers. There’s going to be over 20 classes a week to participate in and stay ....

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  • The Benefits of Krav Maga

    The Benefits of Krav Maga Hey Kombat Arts family this a great article detailing the benefits of Krav Maga! As you know here at the Kombat Arts Training Academy, we have our new Krav Maga class up and running. We are very excited about this program and hope to see you in class. This article is to inform everybody about the benefits of Krav Maga. There are numerous benefits to this great martial art and we just want to keep you all informed on what Krav can give you. Keep reading below as we list some of the benefits of Krav Maga! Get in Shape Of course one of the top reasons to train in Krav Maga is to get in shape. Krav Maga offers fantastic workouts that will ....

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  • Krav Maga at Kombat Arts

    Our Krav Maga coaches demonstrating various defence versus edged weapons and grabs. Krav Maga is our newest program here at Kombat Arts Training Academy! To get our students and future students ready, we have created this article to let them know some things about Krav Maga. From the martial arts’ history, self defense system, and who uses Krav Maga. After reading the details below, we hope to see you in our Krav Maga classes soon. What is Krav Maga? Krav Maga is a military self defense and fighting system created in the 1930s. The martial art is a combination of boxing, judo, wrestling, aikido, kickboxing, and karate. It also includes street fighting self defense ....

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  • How Martial Arts Can Help You get in Shape for the Summer Season

    How Martial Arts Can Help You get in Shape for the Summer Season With the weather finally starting to warm up and summer right around the corner, many people are looking for ways to get in shape for swimsuit season. The spring and early summer are common times for people to begin taking their fitness more seriously. If you’re one of the many people who is tired of crowded gyms and half-hearted home workout routines, though, you may be searching for a new, more exciting way to get a beach-ready body. For those who fall into this category, martial arts is an excellent option to consider. In this article, we’ll cover the fitness benefits of martial arts and how you can use martial ....

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  • 12 Self Defence Tips

    12 Self Defence Tips Here are a few self defence tips that we have put together for our Women's Self Defence workshops.  However we feel that most if not all can apply to EVERYONE. It takes awhile to make adopt these self defence tips, and even longer to make them natural.  Try to incorporate these self defence tips into your daily routines. Please make sure that you get proper training and that you understand how the local law applies to self defence. Listen To Your Gut Instinct Out of all the self defence tips, this is probably one of the most important ones.  If something doesn't feel right, then do not waste time trying to rationalize it.  Sometimes your “gut instinct” is acting ....

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  • 6 Important Life Lessons that Martial Arts Teaches

    6 Important Life Lessons that Martial Arts Teaches [embed]https://youtu.be/wc4-iTXEQr8[/embed] Many of the benefits of training in martial arts are obvious – the ability to defend yourself, improved fitness, a fun new hobby to enjoy, and more. However, there are other benefits to training in martial arts that are not as well known, including the life lessons that it teaches. Martial arts teach principles and lessons that expand beyond the sport itself. Whether you are considering enrolling your children in a martial arts class or you are considering joining one yourself, here are six important life lessons that you can look forward to martial arts teaching. Complete Mastery is an ....

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Kombat Arts Training Academy Facebook five star review - James H. J. Dowe

James H. J. Dowe

Great Facility. Greater Coaching

Kombat Arts Training Academy Facebook five star review - Keith Williams

Keith Williams

Great staff very welcoming. Edgar., Michelle and Matt have been excellent instructors

Kombat Arts Training Academy Facebook five star review - Julie Jarema

Julie Jarema

Great place, friendly and knowledgable staff. Variety of classes to choose from.

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