The Last Chance
Ok, guys, this is the last day to capitalize on the BEST MARTIAL ARTS SPECIAL going on now!!!! Jd [youtube=https://www.youtube.com/watch?v=e4rTgIeUiuY] ....
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Kombat Is Closed for This Weekend
Hey guys, all classes are canceled for this March 27, 2010 weekend because we have a Dog Brothers seminar and a Reality Based seminar this weekend. We look forward to seeing you guys at the seminar, if not, please enjoy your weekend off :) Jd ....
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Back By Popular Demand
Ok, a lot of the students have been asking for protein shakes, so we got some of EAS' protein RTD supplements in our ProShop. These are great for after a strenuous workout. Power Up! Jd ....
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Hey Check Out My Blog
Ok, I’ve been wanting to start a blog for awhile, on me (I know conceited), random thoughts and resources that I truly believe will benefit my students, peers, teachers, friends and family. I’m very lucky to have a lot of great friends who also have a wealth of knowledge and I feel that within my community, it would be great to share this knowledge. I want to share info on fitness, health, martial arts, business, life, techy geek stuff and sometimes nonsense stuff or contemplative stuff that may actually get you to pause in your rat race and make you reflect on your life. Here you go: https://joeydelosreyes.wordpress.com/ Enjoy and please share! Joey de Los Reyes ....
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The Warrior Diet Revisited
Hey guys, quite a few people have been looking for an update on my journey on the Warriors Diet, so instead of re-writing what I wrote on my personal blog, please go here to visit the post on my site: HERE FOR UPDATE ....
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Get Hit With Blunt Objects!!!
Ok, how about "Learn how to avoid getting hit with blunt objects?" If you like kali, weapons or reality based self defense, I really advocate that you check out this seminar that will be here month end. For more details go to kombatarts.com/blog. Check out this video. Need I say more? Jd [youtube=https://www.youtube.com/watch?v=K0Zuj5jdY-k] ....
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Four Ways to Practice Muay Thai
Hey guys here are some tips for you to practice your Muay Thai skills. There are 4 ways that you can practice your Muay Thai skills. One way is through shadowboxing. This is a good way to practice your technique, flow and footwork. Make sure that you move 360 degrees and that you also work your defense. Be mindful of your chin position, how high your hands are and the placement of your elbows; basically be mindful of your stance. A lot of people use the mirror to shadowbox. The mirror is a good tool, but just make sure that you are using it to get some feedback on your stance and technique. Too many times I see guys shadowboxing, flexing their muscles, more concerned with their ....
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Need Some Happiness?
Sometimes we find ourselves in a rut and we need a video like this to get some direction and focus. Especially if our eventual goal is HAPPINESS. This vid was passed on to me from Lee. Please enjoy: https://daily.finerminds.com/success/happiness/the-2-happiness-traps-you-need-to-avoid-dr-srikumar-rao-breaks-it-down-in-copenhagen/ Joey de Los Reyes ....
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Spring Special!!!
Ok here is the deal. The first 50 people that join up between Mar 15 and Mar 29 pay only 75 per month, with no initiation fee. You save 25% on your membership! $75 per month for such martial arts like Muay Thai, BJJ, MMA and our Self Defense Classes. For more information please call right now 905.804.8158. Again this is such a great deal so please don’t miss out. ....
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Happy Birthday Greg!
Have a Happy Birthday to our Wrestling Coach and co-owner Greg Cappuccitti. Probably not the best pik of you, but the only one I have :) Joey de Los Reyes ....
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