9 Weeks to Get in Great Shape!
The Kombat Physique Development Challenge is now underway and we want to take the time to give you guys some advice: 1) Come to class! Be consistant and by coming to class you surround yourself with others who also want to see you succeed. 2) Click here and join. You get access to a couple of FREE FAT BURNING PROGRAMS that will help motivate you when you can not make it to the regular classes. 3) Start on your nutrition. Cut and paste the info below. These Habits come from my good friends and trainers Nuno and Daniel: There are three goals to aim for when creating a meal plan for peak performance: 1. Optimal Performance 2. Optimal Body Composition 3. Optimal health ....
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